Project Happiness 365: Day 223

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There’s something very weird going on with my mind.  I am trying to calm down and relax but things get so out of hand at night. 

To describe in details how I actually feel, I feel this guilt over feeling sad or angry and especially making him feel bad. And then the loop of negativity starts. I should calm down and relax but it seems nearly impossible.  

Well, I am trying not to give a shit. Go zen mode. Hopefully it will work. 

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